Like with anything in the Fitness Industry there are pros and cons and especially with My Fitness Pal, there are some potholes in there that they just hope you fall into, especially when it comes to weight loss.
Followed by swathes of others who just don’t have success with it. You have probably all seen all over the internet advocates of tracking your calories on My Fitness Pal.
My Fitness Pal (MYFP) is a wonderful tool for the vast majority of people and it is a phenomenal database of foods from all around the world to help you track your calories.
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